The Everything Post Weight Loss Surgery Cookbook: All you need to meet and maintain your weight loss goals (Everything® Series)
If you’re contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all–from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you’ll find 150 tempting recipes like:Very Berry SmoothieBBQ Pulled ChickenTequila Lime London BroilCreamy White Chicken ChiliItalian CheesecakeSeared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you’re questioning what comes next or dealing firsthand with complications, you’ll find comfort and practical advice in this one-stop resource.
Publisher : Everything; 1st edition (August 18, 2010)
Language : English
Paperback : 304 pages
ISBN-10 : 1440503869
ISBN-13 : 978-1440503863
Item Weight : 1.02 pounds
Dimensions : 8 x 0.8 x 9.25 inches
Original price was: $16.99.$11.73Current price is: $11.73.
Price: $16.99 - $11.73
(as of May 27, 2024 05:07:47 UTC – Details)
If you’re contemplating weight loss surgery (WLS), then you probably already know that the truly hard work will begin after the operation. That is when you have to deal with the emotions that come after WLS, getting enough exercise to keep off the weight, and eating the correct portions of nutritious, low-fat foods. Luckily, The Everything Post Weight Loss Surgery Cookbook can guide you through it all–from watching for medical complications and changing your wardrobe to whipping up delicious meals. Inside you’ll find 150 tempting recipes like:Very Berry SmoothieBBQ Pulled ChickenTequila Lime London BroilCreamy White Chicken ChiliItalian CheesecakeSeared Scallops with Apricot Orzo Salad In this helpful manual, surgical nurse Jennifer Whitlock Heisler presents you with all the facts you need to recover from WLS the healthy way. Whether you’re questioning what comes next or dealing firsthand with complications, you’ll find comfort and practical advice in this one-stop resource.
Publisher : Everything; 1st edition (August 18, 2010)
Language : English
Paperback : 304 pages
ISBN-10 : 1440503869
ISBN-13 : 978-1440503863
Item Weight : 1.02 pounds
Dimensions : 8 x 0.8 x 9.25 inches
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