Description|Table of Contents|Author|Excerpts|Sample Content|Quotes| What are the basic concepts of a successful weight loss plan? | What difficulties might you encounter? | How can you sift through the hype of popular diets to get the facts?
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Description|Table of Contents|Author|Excerpts|Sample Content|Quotes| What are the basic concepts of a successful weight loss plan? | What difficulties might you encounter? | How can you sift through the hype of popular diets to get the facts?
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