Performing warm-up exercises helps you get ready for the intense workout, reducing the risk of injury. Here are 9 warm-up exercises that you may perform ...

We know that wrinkles and fine lines appear as we age. But not all wrinkles are the same! Here are all the types of wrinkles, how they affect you, and how ...

Crow walking pose or Kawa Chalasana involves balancing your body on your toes while walking! Here are the benefits of the crow walking pose.The Crow Pose ...

Vampire facial has been in news after a report found a link between the beauty treatment and HIV. Let us tell you everything about vampire facial.Vampire ...

If you want to tone your abs, try this intense and effective exercise called pistol squats. Here's how to do this exercise properly.Squats are a great ...

Do you have oily or sensitive skin? If yes, check out this list of the best mineral sunscreens to prevent sun damage.Are you tired of using sunscreens that ...

Elevate your comfort, performance and style while swimming by trying the best swimming costumes for women.Imagine a nagging tightness in your shoulders or ...

Retinol vs retinoids: Two of the most popular skincare ingredients, but don't know what you want? Here are all the benefits and differences you should ...

Lunges are great for your lower body, especially your butt. So, try these lunge variations to shape your butt like peach.Lunges are a unilateral exercise ...

Sunscreen is important to protect your skin against harmful effects of ultraviolet radiation, but there are many misconceptions around it. Here are common ...

Are you looking for a face bleach that works for sensitive skin? Here are the 6 best face bleaches for sensitive skin you can try.Finding products, ...

Charcoal is a key ingredient to remove skin impurities and promote healthy-looking skin. Check out this list of the best charcoal face masks.If excess oil, ...