30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes for Sustainable Weight Loss

Price: $15.99 - $13.43
(as of May 25, 2024 11:17:20 UTC – Details)

Make weight loss more manageable with quick and easy recipes

Create a truly sustainable weight-loss plan with great meals that don’t take a ton of time or effort to prepare. From breakfasts to dinners and desserts, the 30-Minute Weight Loss Cookbook helps you cook up more than 100 satisfying dishes and provides guidance for changing the way you look at food and weight loss.

This weight-loss cookbook features:
Tools to maximize kitchen efficiency—Learn how to navigate your kitchen quickly and easily using helpful hacks, suggested tools for powering through prep, and more.Weight-loss strategies—Take an anti-diet approach thanks to this weight-loss cookbook that helps change the way you approach mealtime, like altering just one food-related habit or reexamining your relationship with eating.Quick recipes—Discover a variety of recipes that only take 30 minutes from start to finish, as well as convenient one-pot, limited-ingredient, and extra-low-calorie options.
Set yourself up for success with this practical weight-loss cookbook.

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Publisher ‏ : ‎ Rockridge Press (May 11, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 180 pages
ISBN-10 ‏ : ‎ 1648766552
ISBN-13 ‏ : ‎ 978-1648766558
Item Weight ‏ : ‎ 15 ounces
Dimensions ‏ : ‎ 7.5 x 0.49 x 9.25 inches